How to Make Chaumes (Traditional & Healthy Version)
Chaumes is a beloved French cheese originating from the Périgord region, renowned for its rich flavor and supple texture. While commonly enjoyed on its own or as part of a cheese platter, our recipe elevates Chaumes into a warm, vegetarian baked side dish that highlights the cheese’s unique character. The dish combines Chaumes with aromatic herbs, fresh vegetables, and a touch of olive oil, creating a wholesome, satisfying experience that speaks to the heart of French home cooking. Chaumes cheese stands out for its creamy, melt-in-your-mouth quality and subtle nutty undertones. It is a staple in French households, particularly during gatherings and festive meals. This recipe is crafted for the health-conscious, using fresh, local produce and minimal saturated fats, making it accessible and appealing to an international audience seeking authentic French flavors without excess calories. Whether served as an accompaniment to a rustic meal or as a centerpiece for a light lunch, this Chaumes dish captures the essence of French conviviality and culinary tradition.
Ingredients
- 120g Chaumes cheese (cut into thick slices)
- 1 small (100g) Zucchini (sliced into thin rounds)
- 1 medium (80g) Tomato (sliced)
- 1/2 small (40g) Red onion (thinly sliced)
- 1 tablespoon Olive oil (extra virgin)
- 1 teaspoon Fresh thyme (leaves only)
- 1 tablespoon Fresh parsley (chopped)
- 1/4 teaspoon Black pepper (freshly ground)
- 1/4 teaspoon Sea salt (to taste)
- 2 small slices Whole grain baguette (optional, for serving)
Step-by-step instructions
Step 1 · Preheat your oven to 180°C (350°F)
Preheat your oven to 180°C (350°F). Lightly grease a small baking dish with a few drops of olive oil.
Step 2 · Layer the sliced zucchini
Layer the sliced zucchini, tomato, and red onion evenly in the baking dish. Drizzle with half the olive oil and sprinkle with salt, pepper, and half the thyme.
Step 3 · Place the Chaumes cheese slices on top of the vegetables
Place the Chaumes cheese slices on top of the vegetables. Sprinkle with the remaining thyme and drizzle the rest of the olive oil.
Step 4 · Bake in the preheated oven for 18-20 minutes
Bake in the preheated oven for 18-20 minutes, or until the cheese is bubbling and golden, and the vegetables are tender.
Step 5 · Remove the dish from the oven
Remove the dish from the oven. Let it cool for 3-5 minutes before garnishing with fresh parsley.
Step 6 · Serve warm with whole grain baguette slices if desired
Serve warm with whole grain baguette slices if desired. Enjoy as a side dish or light vegetarian main.
Why this recipe is healthy
By focusing on moderate amounts of Chaumes cheese and boosting the dish with nutrient-rich vegetables, this recipe delivers authentic French flavor without excessive calories or fats. The use of olive oil instead of butter limits saturated fat intake, and whole grain baguette (optional) adds complex carbs and fiber. It's a satisfying yet light side that fits well into calorie-conscious and balanced diets.
A note on tradition
Chaumes cheese comes from the Périgord region of southwestern France, an area celebrated for its lush farmland and artisanal dairy products. Traditionally enjoyed at the end of a meal or during festive gatherings, Chaumes represents the convivial spirit of French dining. This dish, while modern in its baked presentation, preserves the heritage and enjoyment of Chaumes as a central component of the French table.